Eileen has coached individuals, families, and groups through the process of building a holistic lifestyle that enables them to reach their goals through practices like healthy eating, yoga, and mindfulness. She received her training at the Institute of Integrative Nutrition in New York City and is a Yoga Alliance Certified Yoga Instructor. Eileen has hosted several retreats at Blue Spirit retreat center in Costa Rica and other locations, and she has a passion for helping others who have experienced traumatic loss through Life Re-entry. 

Work with Eileen to create a plan for healthy living, reaching life goals, or a combination of both. Contact her to set up a free 30-minute consultation.

As a Certified Yoga Instructor, Melissa empowers individuals and groups to build physical and emotional strength through mindful movement. She sees yoga as a tool for healing oneself and each other, and she walks alongside her clients as they discover their own limitless potential. Each class and private session with Melissa is a thoughtfully crafted full-body experience that will leave you feeling a renewed connection with your authentic self. 

Get private 60-minute yoga sessions with Melissa, including assessment and personalization, virtually or in-person. Email her to start the conversation!