Beginning a one-on-one coaching relationship with anyone on our team makes you a part of the Fit Together community. You receive individual attention and accountability from your coach, but as you work through your initial wellness goals and discover more about yourself, our network of specialists is available to walk alongside you as you grow and change. A customized coaching plan may include nutrition and healthy eating, yoga, mindfulness and meditation, self-care, life coaching, grief and trauma recovery, leadership, vertical development or other wellness practices.
Family fitness coaching can also be a powerful way to learn to conquer overeating and other health issues that result from the stress and anxiety of our oversaturated lives. Working with one of our coaches to create new habits and systems of accountability as a family unit can bring you closer together and help you hold onto the practices you learn for life-long wellness.
Meet our coaches and learn more about their areas of expertise: