Are you constantly craving sweets? Finding yourself stuck in a rut of chronic fatigue? You may be experiencing a case of the sugar blues!
The United States is the largest consumer of sweeteners in the world, with the average American eating about 30 teaspoons of sugar per day (3 times the recommended daily value!). There are a plethora of health issues that are directly correlated to sugar consumption, and our biggest protection is prevention.
Sign up for our Sugar Blues class to gain an understanding of how sugar effects our bodies and minds, regain control of your diet without deprivation, and learn easy tricks to help kick cravings, boost energy and maintain focus.