Midweek Refresh

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Virtual Event Virtual Event
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Midweek Refresh

Virtual Event Virtual Event

February 3, 2021 @ 1:30 pm 1:40 pm CST

Take ten minutes out of your Wednesday to turn your focus inward and hit the refresh button for the rest of the week.

Invest a few moments in your self care! Let Melissa lead you through ten minutes of stretching and breathing every Wednesday to reset for the rest of your week. This free class can be done in a chair, at your desk or cubicle or anywhere you happen to be.


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