After more than a year in lockdown, many of us have lost sight of our wellness goals and are struggling to get back on track.  All of the change and disruption in daily routine has been a big source of stress, causing us to sleep less, eat more, and lose motivation to workout and do the things we love.  Sheltering in place, social distancing, and restrictions placed on businesses, gyms, and outdoor spaces have left us all isolated in a way that has affected the mental and physical health of people across the globe.  

With so much out of our control, you have the opportunity to take your health into your own hands and make a lifestyle change that is built to last.  You can choose to be intentional about creating daily habits that set you up for success on your journey towards wellness, or you can stay stuck in a rut of mundane life on lockdown, wondering when things will go back to “normal.”  

The 21-Day Jumpstart is your chance to become part of a community that is on a collective journey towards sustainable health and wellness rooted in accountability and affirmation.  Join the Fit Together Family as we walk towards a life where our health and wellness are a priority! Our team of certified health and wellness coaches and yoga instructors will help you make small, achievable changes in the way you eat, the way you move and the way you see yourself so that you can replace bad habits with healthy ones that work. In just 3 weeks, we will give you the tools you need to build an active lifestyle that you love, where you’ll develop your relationship with food and discover fun ways to move your body everyday.  

What you will experience:

• Daily texts from the Fit Together Team for encouragement, accountability and coaching
• Exclusive access to the FT Team & your FT Community through our private Facebook Group
• Meal Planning Resources & access to a nutrition coach
• Virtual Daily Morning Workouts
• Virtual Daily Group Walks
• Access to all FT Yoga Classes and Workshops
  
  

For a limited time only, sign up for the 21-Day Jumpstart for an introductory rate of $99*! In order to ensure the best possible experience for all group members, availability is limited and on a first come, first serve basis.  If you’re ready to make a change and get better together then claim your spot before it’s too late!

*Valued at $300