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Our Mission

We are on a mission to raise the standards for health equity by unleashing the power that is in each of us to heal ourselves and one another through accountability, inclusion, and affirmation. We believe that creating vibrant, successful families and communities begins with empowering individuals to achieve holistic wellness in their own unique and natural way. We want to walk alongside people as they experience a radical change in the way they see themselves, others, and wellness that affects every area of their life and community.

Our Services

Holistic Health Coaching

Looking for a quick health reset or some serious accountability? We’ve got a variety of retreats, classes and 1-on-1 partnerships to match your wellness goals and your pace.

Movement & Meditation

It’s easy to internalize chaotic energy and uncertainty just by living in our constantly changing world. Join us and find community in the age-old practice of yoga, where the goal is progress and not perfection. Find a firm foundation, peace and joy within yourself and become your own source of stability.

Corporate Wellness

The holistic wellness of your company starts with its employees. For organizations of any size, this program focuses on how to walk alongside your employees and give them the resources they need to navigate their personal wellness journey.

Wellness Retreats

Interested in building new habits and gaining tools for your wellness journey while connecting with like minded people? We offer small group wellness retreats (currently virtual, and in-person once it’s safe!) for your family, friends, and team. Experience healing, growth and wellness that revitalizes and aligns your body, mind, and spirit.

Virtual Workshops

Get a taste of each skill you need to live a well-rounded holistic lifestyle, from basics like meal prepping and meditation to fun health trends like juicing.

Nutrition - Meal Prep

Detox & Cleansing

Breathing & Affirmations

Our Blog

Contact Us

Are you ready to start your wellness journey? Contact us for more information.

    Meet the Team

    Eileen Robertson Hamra

    Co-Founder

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    Melissa Chrusfield

    Co-Founder

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